"Barbara"
Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
I'm very interested to see how that one goes.
3:123:554:575:165:39They should make prisoners at GITMO do this WOD.PREVIOUS ATTEMPT
Nice improvement!
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3 comments:
I'm very interested to see how that one goes.
3:12
3:55
4:57
5:16
5:39
They should make prisoners at GITMO do this WOD.
PREVIOUS ATTEMPT
Nice improvement!
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