it's good to be back!14:02i had to do the KB cleans one arm at a time.
The cleans were meant to be done, with one KB, like a goblet squat/med ball clean. I should have been clearer.
11:20I give this WOD two thumbs down.
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3 comments:
it's good to be back!
14:02
i had to do the KB cleans one arm at a time.
The cleans were meant to be done, with one KB, like a goblet squat/med ball clean. I should have been clearer.
11:20
I give this WOD two thumbs down.
Post a Comment