Hey Brumm, you've gotten in really good shape over the last few months / years. Your WOD times are impressive and you're obviously dedicated. How much weight have you lost doing these types of workouts? What do you weigh now?
to tell you the truth, i haven't weighed myself in a while. i usually go by how my clothes fit. i haven't been as disciplined as a need to be (with food), so i probably haven't lost as much weight as i should have, but i see and feel differences for sure since joining PSG.
i really need to buckle down and keep my piehole shut on the weekends - that's what really kills my progress.
3 comments:
no rest for me:
Complete as many rounds in twenty minutes as you can of:
15 Pull-ups
15 Ring push-ups
15 Deadlifts 95#
15 Sit-ups
5 full rounds
Hey Brumm, you've gotten in really good shape over the last few months / years. Your WOD times are impressive and you're obviously dedicated. How much weight have you lost doing these types of workouts? What do you weigh now?
to tell you the truth, i haven't weighed myself in a while. i usually go by how my clothes fit. i haven't been as disciplined as a need to be (with food), so i probably haven't lost as much weight as i should have, but i see and feel differences for sure since joining PSG.
i really need to buckle down and keep my piehole shut on the weekends - that's what really kills my progress.
Post a Comment