Paper Street Gymnasium: WOD

Wednesday, September 16, 2009

WOD

Shoulder Press

1-1-1-1-1-1-1

3 comments:

brumm said...: Donkey Kong/Bear Demon Baby WOD; September 17, 2009 at 9:59 AM
Bruce said...: 125-135-145 PR-155(x)-145(x)-135-135; September 17, 2009 at 12:19 PM
Clint said...: PR's always feel good.

Nice job man!; September 17, 2009 at 9:58 PM

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