Saturday, September 5, 2009

WOD

Clean and Jerk 1-1-1-1-1-1-1 reps

4 comments:

Bruce said...

Full Squat Clean and Jerk

165-175-185-195(x)-195-205(x)-205PR

Very cool to get 200 plus pounds overhead :)

Clint said...

That's incredibly impressive. I can't comprehend getting that much overhead, especially at a bw of 160!

goob said...

i had my first date with Elizabeth this afternoon. i couldn't find a carrot on The Shop or PSG, so it was just her and me. it lasted 9:40, and it sucked!

Clint said...

I've done it, 6 mo ago maybe??
I'll find my old time but your 9:40 sounds pretty good!