Completed as Rx'd 3 full rounds- 6:567 Handstand Pushups (damn near cracked my head open trying to get in position the first time)14 Deadlifts- 195 pounds21 Box jumps
7:25
7:39hspu are still hard. getting easier, but still really hard for me.current bw is 170#did the DL at 165#
current bw is 160#/did the DL at 155#5:41, Video Up
lots of numbers to chase...
Impressive time Bruce!
7:29bw 176dead @ 165ouch.
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7 comments:
Completed as Rx'd 3 full rounds- 6:56
7 Handstand Pushups (damn near cracked my head open trying to get in position the first time)
14 Deadlifts- 195 pounds
21 Box jumps
7:25
7:39
hspu are still hard. getting easier, but still really hard for me.
current bw is 170#
did the DL at 165#
current bw is 160#/did the DL at 155#
5:41, Video Up
lots of numbers to chase...
Impressive time Bruce!
7:29
bw 176
dead @ 165
ouch.
Post a Comment