Paper Street Gymnasium: WOD

Tuesday, June 9, 2009

WOD

4 Rounds For Time:

Run 400m
50 Squats

3 comments:

Bruce said...: Always a tough one; June 9, 2009 at 10:25 PM
brumm said...: definitely gonna be sore tomorrow.; June 10, 2009 at 12:05 AM
D* said...: 1st workout since Friday. Hamstrings are going to be sore tomorrow!; June 10, 2009 at 9:06 AM

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