Wednesday, July 29, 2009

WOD

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Posted by at

1 comment:

Bruce said...

6 rounds + 5 HSPUs and 5 Pistols.

July 29, 2009 at 7:44 PM

Post a Comment

Subscribe to: Post Comments (Atom)