Friday, July 17, 2009

WOD

Office Space 2

4 Rounds For Time:

10 Ball Slams, 20#
20 Double Unders
5 HSPU

4 comments:

Bruce said...

I seriously bonked on the last round of Double Unders. UG...LY.

Bruce said...

Not a great one, but certainly better than doing nothing. Prior commitment this afternoon is keeping me from being able to WOD at home.

D* said...

Looks like you are getting pretty good at the DU's. I know I was greatly improved the 2nd time they were on a workout compared to the first. The most I got in a row was 9, though.

Clint said...

IMPRESSIVE.

Both the actual WOD and the video. I really like the way you shot the footage, especially the ending, and your DU's are making me jealous.

Again, cool video.