Friday, July 10, 2009

WOD

8 min AMRAP of:

5 Clean and Jerk (135 lb. Men) (95 lb. Women)
(From the ground by any recognized clean to full extension overhead)
10 Chest to Bar Pull Ups

CrossFit Games Start Today!!! The individual events are redonk.

2009 CrossFit Games, Aromas, CA

071009 WOD

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