Monday, July 13, 2009

Rest Day

2009 CrossFit Games Champ, Mikko Salo

2 comments:

Clint said...

Bruce emailed the following to me earlier today. I thought it only fitting to post the stats for fittest man in the world. I can't say I disagree.

Mikko Salo

Age: 29
Height: 174cm / 5'8"
Weight: 80kg / 176lbs

Date of Birth: 8-30-1979
Place of Birth Pori, Finnland
Started CrossFit, April 08

Lives in Pori, Finland

Fran: 2:12
Helen: 7:49 (Fat), 8:03 (Rowing 500m)
Grace:1:49
Nate: 19 rounds
Jackie: 5:07
Row 5k: 17:15
Death by Clean and Jerk 60kg: 14 minutes

Deadlift: 230kg
Press: 80kg
Pushpress: 110kg
Back Squat: 180kg
Snatch: 80kg
Power clean: 120kg

Favorite Wod: Murph, Grace, Eva
Favorite lift: Power Clean
Least favorite Lift: OHS

2009 European Qualifiers: 1st

brumm said...

the dirty 30 baby:

12:16