"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Total reps is your score.
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3 comments:
381 PR. Up 57 reps from last time.
BTW- for those of you with an iPhone, the Fight Gone Mobile app has an awesome interval timer. Makes it possible to do the interval WODs solo.
nice job Bruce! I've been wanting to do that one, curious on my score.
That app looks pretty cool, thanks for the heads up
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