19:30
substituted 1 muscle up = 3 dips + 3 pullupssubstituted wall ball = goblet squat thruster19:20
Nice job on the muscle ups bruce. Rings?
@ trickle - Yep, rings.
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4 comments:
19:30
substituted 1 muscle up = 3 dips + 3 pullups
substituted wall ball = goblet squat thruster
19:20
Nice job on the muscle ups bruce. Rings?
@ trickle - Yep, rings.
Post a Comment