6 full rounds + 4 "L" pullups finished the 7th round in 22:02
HSPU were no problem. I kicked up on a wall and went top of head to lockout for 5 unbroken on each round.
"L" pullups were a different story. I was unable to make my body into an "L" after the first 10 but I did keep my feet above my butt with a bend in the knee. I guess you could call them "tucked" pullups.
3 comments:
6 full rounds + 4 "L" pullups
finished the 7th round in 22:02
HSPU were no problem. I kicked up on a wall and went top of head to lockout for 5 unbroken on each round.
"L" pullups were a different story. I was unable to make my body into an "L" after the first 10 but I did keep my feet above my butt with a bend in the knee. I guess you could call them "tucked" pullups.
Good WOD. Perfect for today.
8 full rounds + 5 HSPUs and 10 L pullups
5 unbroken reps of HSPUs on each round.
i also had to do the "tucked" pullups
7 Rounds + 5 HSPUs
Same story here. L pullups were a problem, form got ugly. I switched to an underhand grip, which seemed to help for some reason...
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