Tuesday, March 17, 2009

WOD

5 Rounds For Time:

5 Mutant Makers @ 115#
10 Pullups
15 MA weighted sit ups @ 35#

9 comments:

Clint said...

That could be interesting...

brumm said...

i didn't record my time. my frickin stopwatch was on the fritz. my guess is that it took me around 1.5 minutes for each round.

goob said...

damn brummett! you need to enter a regional qualifier for the xfit games.

took me closer to 3 minutes per round. granted, i went to the Y earlier today, and messed around a little.

15:24

hard as hell.

goob said...

i'll have to try it again, to see if i can get close to 7:30.

Bruce said...

13:30

Bruce said...

Mutant Makers make me sweat like two mice fucking in a wool sock.

goob said...

wahahahahaaahaahaaahaaahaa!!

Clint said...

A few thoughts:

Maybe brumm used less weight? or isn't sure what a Mutant Maker is? or learned how to kip? or didn't watch the link on proper weighted situp form?

OR,

the more likely answer...
he's just really, really, fast.

brumm said...

i probably just misjudged my time. i doubt it was that much faster than you all.