16:15Poor programing, poor effort.
what made it poor programming? too much upperbody?
KTE right after pullups. My hands are trashed. It was slow going.
It had to be upper body, my legs are still battered from Friday :)
I may actually attempt it tomorrow. My lower body needs a rest for numerous reasons.
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5 comments:
16:15
Poor programing, poor effort.
what made it poor programming? too much upperbody?
KTE right after pullups. My hands are trashed. It was slow going.
It had to be upper body, my legs are still battered from Friday :)
I may actually attempt it tomorrow. My lower body needs a rest for numerous reasons.
Post a Comment