Your tri's and chest are gonna me killing after that effort.
Hopefully legs too.
Bruce: 6:o7MM: 9:o9Coy: 7:2o
since i don't have rings yet, i did my dips in between two big paint buckets with my legs parallel to the ground.7:38not as tough as if i would have had the rings, but all the burpees still made it hard.
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4 comments:
Your tri's and chest are gonna me killing after that effort.
Hopefully legs too.
Bruce: 6:o7
MM: 9:o9
Coy: 7:2o
since i don't have rings yet, i did my dips in between two big paint buckets with my legs parallel to the ground.
7:38
not as tough as if i would have had the rings, but all the burpees still made it hard.
Post a Comment