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Wednesday, December 10, 2008
WOD
3rnds for time:
20 kbs
30 box jumps
40 push ups
2 comments:
Bruce
said...
Bruce: 11:04
MM: Mini-Cindy w/ assisted pull ups
6 full rounds + 5-10-6
December 10, 2008 at 6:25 PM
brumm
said...
Brumm: 13:36
December 10, 2008 at 7:36 PM
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2 comments:
Bruce: 11:04
MM: Mini-Cindy w/ assisted pull ups
6 full rounds + 5-10-6
Brumm: 13:36
Post a Comment