brumm:6:34thrusters are getting easier!
Man brumm, you must be getting in pretty good shape! 45 pullups and 45 thrusters @ 35lb dumbells in 6:34 is pretty damn good!
Seroy: 5:03 PRMM: 10:15 with jumping pullups. First WOD ever, did great.Bruce: 4:18 PR
Probably the last time we'll do the KB Fran. We make the jump to 95 lbs. on the barbell after X-mas...
Nice Brumm!
Bring on the bar!!!!
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6 comments:
brumm:
6:34
thrusters are getting easier!
Man brumm, you must be getting in pretty good shape! 45 pullups and 45 thrusters @ 35lb dumbells in 6:34 is pretty damn good!
Seroy: 5:03 PR
MM: 10:15 with jumping pullups. First WOD ever, did great.
Bruce: 4:18 PR
Probably the last time we'll do the KB Fran. We make the jump to 95 lbs. on the barbell after X-mas...
Nice Brumm!
Bring on the bar!!!!
Post a Comment