KB Swing / Burpee Circuit: 9:01Could have and should have gone faster. This was a really good metcon WOD.With a 1.5 pod KB, this would be even better.
KB Swing/Burpee Circuit: 13:29This was a great WOD. my chest was burning.
Yep, I'll definitely do this one again!
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3 comments:
KB Swing / Burpee Circuit: 9:01
Could have and should have gone faster. This was a really good metcon WOD.
With a 1.5 pod KB, this would be even better.
KB Swing/Burpee Circuit: 13:29
This was a great WOD. my chest was burning.
Yep, I'll definitely do this one again!
Post a Comment