This will actually be my first time to do this as Rx'd. Clint pointed it out to me that I was doubling the work.Anxious to see how fast I can do it...
Bruce: 3:43Coy: 3::48
brumm: 4:31
Brumm, did you buy kettlebells or are you doing it wih an oly bar?Bruce, a little faster with 15 of each then 10 of each for a total of25 reps of each instead of the 50 you had been doing.Goob and I are planning to do this one this weekend as well.
right now i'm using dumbbells - ones i think are too heavy.i only have one kettlebell.i need to get a bar.
Our Pullup bar is at 95" high. Makes for a good jump.
That would definately make a serious difference in that workout. The rack at the rec and the one at my work are both 84" I believe. An extra 11" would add up fast over 25 burpee pullups.
I don't know if I'll be ready to do this one tomorrow or not.
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This will actually be my first time to do this as Rx'd. Clint pointed it out to me that I was doubling the work.
Anxious to see how fast I can do it...
Bruce: 3:43
Coy: 3::48
brumm: 4:31
Brumm, did you buy kettlebells or are you doing it wih an oly bar?
Bruce, a little faster with 15 of each then 10 of each for a total of25 reps of each instead of the 50 you had been doing.
Goob and I are planning to do this one this weekend as well.
right now i'm using dumbbells - ones i think are too heavy.
i only have one kettlebell.
i need to get a bar.
Our Pullup bar is at 95" high. Makes for a good jump.
That would definately make a serious difference in that workout. The rack at the rec and the one at my work are both 84" I believe. An extra 11" would add up fast over 25 burpee pullups.
I don't know if I'll be ready to do this one tomorrow or not.
Post a Comment