Sunday, November 30, 2008

WOD

100 Burpees For Time

5 comments:

Bruce said...

7:56. Pretty happy with my effort. Felt the need to punish myself after stuffing my face for three days.

Clint said...

That's a really good time! I was wondering when you were going to take that on. How would you rate it as a WOD?

Bruce said...

Pretty good man.

If I have to lie down afterwards I chalk it up as a good WOD :)

brumm said...

On Monday:

11:20

i really started to fade out after the first 50.

goob said...

8:16