1.5 hours of bouldering.
3 rounds for time of:10 pull ups15 kb swings20 push ups25 squats 6:38
that'll put a hurtin on the good ol' forearms!
You said it. My mom was killing it!
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4 comments:
1.5 hours of bouldering.
3 rounds for time of:
10 pull ups
15 kb swings
20 push ups
25 squats
6:38
that'll put a hurtin on the good ol' forearms!
You said it. My mom was killing it!
Post a Comment