Monday, April 13, 2009

WOD

5 Rounds For Time:

5 Curtis P's @ 95#
10 Pushups
15 Box Jumps @ 24"

6 comments:

brumm said...

17:25

glute blow out..

goob said...

11:22

Bruce said...

15:45

Bruce said...

I liked this one :) Curtis P's crush me.

goob said...

i was breathing so heavily on the C. P's, i was actually blowing spit all over my garage, at one point.

Bruce said...

Waahahahaa!!