9:17I watched a guy earlier today do sub 4:00. So I'm not all that thrilled with my performance...I better kill this next time around.
i couldn't get to the Y tonight, to do the dips.i pulled a WOD of the santa cruz site.7 up12:46
central santa cruz.....i think.it was:7 thruster @ 957 pullups200 m run7 rounds
7 Up
i substituted 20 standard dips in place of 10 on the rings.15:12this friggin bar still gives me fits. i will definitely beat this next time around.
what are 'fits'? like, lying on the floor, kicking and screaming?
Haahaha Wahahahaaa!You make me laugh man!
I hear you Brumm. The bar is still kicking my ass, and I've had it for months.
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8 comments:
9:17
I watched a guy earlier today do sub 4:00. So I'm not all that thrilled with my performance...
I better kill this next time around.
i couldn't get to the Y tonight, to do the dips.
i pulled a WOD of the santa cruz site.
7 up
12:46
central santa cruz.....i think.
it was:
7 thruster @ 95
7 pullups
200 m run
7 rounds
7 Up
i substituted 20 standard dips in place of 10 on the rings.
15:12
this friggin bar still gives me fits. i will definitely beat this next time around.
what are 'fits'? like, lying on the floor, kicking and screaming?
Haahaha Wahahahaaa!
You make me laugh man!
I hear you Brumm. The bar is still kicking my ass, and I've had it for months.
Post a Comment