i did jonescrawl today. subbed a 26" box. it was either that, or a 21". figured it was better to go up.200# DL x 10 + 25 Box Jumps @ 26"3 rounds for time.5:35
side note: it just started snowing, here.....I'm PISSED!!
Way to go Goob! Nice time!How'd that make the good ol' legs feel?
thanks, dude.they were wobbly...like jello, after the second set of box jumps.
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i did jonescrawl today.
subbed a 26" box. it was either that, or a 21". figured it was better to go up.
200# DL x 10 + 25 Box Jumps @ 26"
3 rounds for time.
5:35
side note: it just started snowing, here.....I'm PISSED!!
Way to go Goob! Nice time!
How'd that make the good ol' legs feel?
thanks, dude.
they were wobbly...like jello, after the second set of box jumps.
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