"Hair Of The Dog"
10 Burpee/Pullups
2 Suicide Sprints
10 Ring Dips
2 Suicide Sprints
10 Burpee Pullups
2 Suicide Sprints
10 Ring Dips
2 Suicide Sprints
10 Burpee Pullups
2 Suicide Sprints
10 Ring Dips
2 Suicide Sprints
10 Burpee/Pullups
2 Suicide Sprints
10 Ring Dips
2 Suicide Sprints
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2 comments:
11:01
Not sure if this was good programming on my part, or if I was still hungover from the Curtis P's.
Either way I got my ass whooped.
12:42
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