Friday, February 13, 2009

WOD

Weighted Pullup

1-1-1-1-1-1-1

Post Loads In Comments


3 comments:

Bruce said...

50-55-55-60-65-70-75

Then:

Max Rep Pullups

Clint said...

NICE!

Very impressive! How many could you get if you did max rep pullups without the fatigue from the weighted? You should vid the session again next time but start out with the max reps after just a little warmup. Could be interesting.

brumm said...

i've never done these before..

35-35-35-35-35-35-35

then:

max reps pullups. i didn't get very far...