curious to see how this one goes. you'll have to post what weight you used per round
great WOD!my heartrate really got spiked on this one....shoulder blowout
all i have is 35# dumbbells
i can barely type.65, 85, 95, 115, 135good wod.
so what kind of time does it take to do 35 "bears"?
65-85-95-115-125Brutal.Video Soon
Video up in the video section. Pretty boring to watch, but you get the idea.
so roughly how long start to finish for all 5 rounds?
Around 20 minutes I think. I was resting around 3-4 minutes between rounds.
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9 comments:
curious to see how this one goes. you'll have to post what weight you used per round
great WOD!
my heartrate really got spiked on this one....
shoulder blowout
all i have is 35# dumbbells
i can barely type.
65, 85, 95, 115, 135
good wod.
so what kind of time does it take to do 35 "bears"?
65-85-95-115-125
Brutal.
Video Soon
Video up in the video section. Pretty boring to watch, but you get the idea.
so roughly how long start to finish for all 5 rounds?
Around 20 minutes I think. I was resting around 3-4 minutes between rounds.
Post a Comment