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Monday, February 16, 2009
WOD
5 Rounds For Time:
20 Burpees
10 HSPU
400m Run
3 comments:
goob
said...
28:48
135# pushpress in place of hspu.
February 16, 2009 at 6:45 PM
brumm
said...
i got my ass kicked...
33:01
February 16, 2009 at 6:54 PM
Bruce
said...
28:02
February 16, 2009 at 7:22 PM
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3 comments:
28:48
135# pushpress in place of hspu.
i got my ass kicked...
33:01
28:02
Post a Comment