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Monday, February 23, 2009
WOD
4 Rounds For Time:
10 Pullups
20 Push Press @ 65#
30 Box Jumps @ 24"
200m sprint
5 comments:
Clint
said...
Ouch
February 23, 2009 at 4:40 PM
Bruce
said...
Let's Hope So.
February 23, 2009 at 4:43 PM
brumm
said...
18:47
February 23, 2009 at 7:01 PM
Bruce
said...
15:17
February 23, 2009 at 8:33 PM
goob
said...
13:44 on 2/24 (20" box)
February 24, 2009 at 4:36 PM
Post a Comment
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5 comments:
Ouch
Let's Hope So.
18:47
15:17
13:44 on 2/24 (20" box)
Post a Comment