Wednesday, February 18, 2009

WOD

100 Curtis Ps for Time

Men - 55% Bodyweight
Women - 45% Bodyweight

8 comments:

Clint said...

A little SMMF huh?

That's the plan here for Friday as well.

brumm said...

38:05

i hope we don't see this one ever again....

Bruce said...

I ran out of time (work dinner for Emily) at 75 reps. So depressing to get that far and not get to finish. Like being able to see the summit of Everest, but having to turn back because of the weather.

39:28 @ 85#.

A holistic exploitation of my weakness, the barbell.

Clint said...

Nice job. What would you guess a finish time to be if you would have had time?

Bruce said...

I had settled into a pretty consistent pace. I'm gonna guess another 15 minutes.

Over 2X Rob Shaul's time.

brumm said...

i'm going to add that mine was done at only 70#..

Clint said...

Brumm - That's a really good time. I don't think I could match it, even at 70lbs. It took me an hour to do it at 95lbs. Any luck finding a bar?

Clint said...

1:06:18 @ 95lbs and it sucked