looks like I know what I'm doing on Friday
dude. clint, you should've turned the lights on when you took your profile picture.
3:35Wish I would have pushed a bit harder, I had some gas left in the tank afterwards.Then:OHS practice
i don't have a bar or anything that would have been a 95# load, so i just did last wednesday's WOD:5 rounds for time:10 Deadlift @ 70#5 HSPU 5:12i could have gone faster, i had more left in the tank.
On 4.3.08 I did it in 4:10 but haven't experienced it since. It'll be interesting. Yeah, that photo is a little dark but it's pretty much close to what I was going for.
7:12 @ 135#
2:38 @ 95I locked out at top each time but I bet my form wasn't as clean as Bruce's
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7 comments:
looks like I know what I'm doing on Friday
dude. clint, you should've turned the lights on when you took your profile picture.
3:35
Wish I would have pushed a bit harder, I had some gas left in the tank afterwards.
Then:
OHS practice
i don't have a bar or anything that would have been a 95# load, so i just did last wednesday's WOD:
5 rounds for time:
10 Deadlift @ 70#
5 HSPU
5:12
i could have gone faster, i had more left in the tank.
On 4.3.08 I did it in 4:10 but haven't experienced it since. It'll be interesting.
Yeah, that photo is a little dark but it's pretty much close to what I was going for.
7:12 @ 135#
2:38 @ 95
I locked out at top each time but I bet my form wasn't as clean as Bruce's
Post a Comment