Paper Street Gymnasium: WOD

Wednesday, October 29, 2008

"Roaming Phat Cindy"

As many RDs in 20 Minutes:

400 M Run
5 Pull-ups
10 Push-ups
15 70lb Front Squats

Bruce said...: 5 Rounds + 400m Run; October 29, 2008 at 10:20 PM
brumm said...: 5 Rounds on thursday

i didn't have any weight on my squats. i did it at the park.; October 30, 2008 at 7:28 PM
Bruce said...: You did "Roaming Cindy"; October 31, 2008 at 9:23 AM
brumm said...: yep; October 31, 2008 at 12:13 PM