Coy: 9:05Bruce: 8:10
Nothing like yesterday's WOD. Good for a time pinch, but not something we'll repeat any time soon.
brumm: 10:50i'm doing yesterday's WOD tomorrow......
What's a burpee box jump?
On your jump at the top of the burpee, you are jumping to your box.
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5 comments:
Coy: 9:05
Bruce: 8:10
Nothing like yesterday's WOD.
Good for a time pinch, but not something we'll repeat any time soon.
brumm: 10:50
i'm doing yesterday's WOD tomorrow......
What's a burpee box jump?
On your jump at the top of the burpee, you are jumping to your box.
Post a Comment