bruce! can i get a membership to the gym?i already know a little about gym jones - i've been doing the 440 and the 55 periodically for a year now.i'm ready for a change in my workouts. and ready for a change in my gut.....
an embarrassing and sad 29:26pullups are my nemesis so are 120 burpies.....
Bruce: 18:39
Hey Brumm! Welcome.That's not a bad time man! Good job.
18:39! That sounds really fast!! I may have to try this one sometime. It sounds pretty killer!
This one is a sheer test of will. It feels like a fricking marathon. When I attempted this several months ago I posted a DNF.I was shocked by my time. It always amazes me what having another person there does for your times. One instance where pride comes in handy.
NB: Scaled Version15-12-9Jumping PullupsBurpees w/o Push up5:55
Post a Comment
7 comments:
bruce! can i get a membership to the gym?
i already know a little about gym jones - i've been doing the 440 and the 55 periodically for a year now.
i'm ready for a change in my workouts. and ready for a change in my gut.....
an embarrassing and sad 29:26
pullups are my nemesis
so are 120 burpies.....
Bruce: 18:39
Hey Brumm! Welcome.
That's not a bad time man! Good job.
18:39! That sounds really fast!! I may have to try this one sometime. It sounds pretty killer!
This one is a sheer test of will. It feels like a fricking marathon. When I attempted this several months ago I posted a DNF.
I was shocked by my time. It always amazes me what having another person there does for your times. One instance where pride comes in handy.
NB: Scaled Version
15-12-9
Jumping Pullups
Burpees w/o Push up
5:55
Post a Comment