I like it!Did you mean hang power cleans? or are you really trying to kill the quads in those first three?
I did power cleans. I just copy pasted from your blog, but I figured it was power cleans.VFB!!!
Haha! I thought it looked a little familiar, do you remember the date? I can't remember if we did PC or HPC
030909http://theshoptopeka.blogspot.com/2009/03/circuit-555-030909-m.html
thankshang power clean was the intent but power clean is just as good
Hike Pinnacle Mountain756' gain in elevation 32 min up20 min down
50lb and 40lb kids in tow
Pinnacle is an awesome hike. So steep!
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8 comments:
I like it!
Did you mean hang power cleans? or are you really trying to kill the quads in those first three?
I did power cleans. I just copy pasted from your blog, but I figured it was power cleans.
VFB!!!
Haha! I thought it looked a little familiar, do you remember the date? I can't remember if we did PC or HPC
030909
http://theshoptopeka.blogspot.com/2009/03/circuit-555-030909-m.html
thanks
hang power clean was the intent but power clean is just as good
Hike Pinnacle Mountain
756' gain in elevation
32 min up
20 min down
50lb and 40lb kids in tow
Pinnacle is an awesome hike. So steep!
Post a Comment