I gave myself about 3-4 minutes between rounds. Also, I was doing full squat cleans. That's what the guys at the regional were doing.
I think you will really like this one! When I do my 1 rep maxes on this, I take a long time to get set up and focused. This WOD did not allow for that, and I had a bunch of drops at pretty low weight (165# & 175#) considering my max is 205#.
both failures were on the clean portion. had i been successful there it would have went overhead. this was an interesting concept that brings some new considerations to the table.
5 comments:
165# *fart noise*
then:
tabata burpees
about how long between attempts?
gonna do it later this week
I gave myself about 3-4 minutes between rounds. Also, I was doing full squat cleans. That's what the guys at the regional were doing.
I think you will really like this one! When I do my 1 rep maxes on this, I take a long time to get set up and focused. This WOD did not allow for that, and I had a bunch of drops at pretty low weight (165# & 175#) considering my max is 205#.
thanks for the info. the s.clean makes it a whole nother ball game...
i'll report back soon
one: 165.165.165
two: 185.FAIL.185
three: 185.185.FAIL
both failures were on the clean portion. had i been successful there it would have went overhead. this was an interesting concept that brings some new considerations to the table.
thanks for posting it.
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