Tuesday, August 11, 2009

WOD

3 Rounds for time of:

10 C2B pullups
10 Front Squats (155#)
10 Burpees

4 comments:

Bruce said...

9:20

Problem with headache AGAIN.

Clint said...

Man, are you getting enough fuel? Are you short on carbohydrates?

Maybe you are TOO low on sugar...

brumm said...

i did your dirty 30. hit a wall on the burpees...

Bruce said...

Pretty sure it's not a food thing. H2O is my biggest suspect right now. I'm gonna be slamming water from here on out.