Thursday, August 20, 2009

WOD

For Time:

Bike Lake Fayetteville Single Track X 1

Length: 5.5 miles
Elevation Gain/Loss: +1,181/-1,109 feet
Trail Type: Singletrack
Configuration: Loop

Out of Towners: Monostructural: Run, Row, Bike, or Double Unders

2 comments:

Bruce said...

35:12

Mud, mud, and mud. Fun ride! Single Track has to be the closest thing to an official CF sport. It's no coincidence that Coach G is an avid mountain biker.

brumm said...

ran 5k. no time recorded.