11:22, Gasping for air. Glad to be back home.
sub wall ball with goblet squat thrusters @ 35#11:25
That looks like a good one Bruce! You should try the one we did at The Shop today, high speed and challenging. D* needs some competition and I'm not giving it to him, yet.
Too hard to compare times for your workout today, Clint. I'm sure our courses didn't look the same. I'm going to give Bruce's workout a try tomorrow, looks like a dandy. I am off today.
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4 comments:
11:22, Gasping for air. Glad to be back home.
sub wall ball with goblet squat thrusters @ 35#
11:25
That looks like a good one Bruce! You should try the one we did at The Shop today, high speed and challenging. D* needs some competition and I'm not giving it to him, yet.
Too hard to compare times for your workout today, Clint. I'm sure our courses didn't look the same.
I'm going to give Bruce's workout a try tomorrow, looks like a dandy. I am off today.
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