Monday, September 8, 2008

WOD

For Time:

21-15-9

Pullups
KB Swings
KB Thruster
Posted by at

2 comments:

Bruce said...

7:45. Still not pushing hard enough. Need competition.

September 8, 2008 at 9:39 PM
goob said...

13:06.

September 23, 2008 at 5:21 PM

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