Tuesday, September 16, 2008

Time To Gauge Improvement

"Mini Cindy"

Max Rounds in 10 minutes

5 Pull Ups
10 Push Ups
15 Squats

Can you beat your previous score?

WATCH DEMO

4 comments:

Bruce said...

Goob, your 11 is in my cross hairs.

Bruce said...

11...by the skin of my teeth.

Bruce said...

Coy: 7 rounds + 5 pullups

Bruce said...

Colin: 6+ rounds

Zach: 4+ Rounds

Assisted Pullups
Modified Pushups (knees)