Unintentionally fasted today. Crazy schedule. When it came to WODing I was in for a rude awakening. Gave me a new respect for a hungry caveman trying to bring down a mastodon.
95-115-135
Barbell Complex
Then:
2:00 static hold on rings (stop watch when you come down, restart when you're back up)
2:00 Wall Handstand (Ditto)
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