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Tuesday, February 16, 2010
WOD
3 rounds BB COmplex
Then:
For Time:
30-20-10
Thruster @ 65#
Ring Pushups
1 comment:
Bruce
said...
This donkey punched me...
February 17, 2010 at 12:10 PM
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1 comment:
This donkey punched me...
Post a Comment