Grace and the kids95 lbs from ground to overhead 30x- 3:50rest three minutes exactlythen repeat 20x 3:00rest one minute exactlythen repeat 10x :55Total 7:45 plus 6 min rest
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Grace and the kids
95 lbs from ground to overhead
30x- 3:50
rest three minutes exactly
then repeat 20x 3:00
rest one minute exactly
then repeat 10x :55
Total 7:45 plus 6 min rest
Post a Comment