started zone eating and hot yoga today. gonna cleanse for a week, then start WODing...
3RFT:32 pullups8 dips50 squats15:14
They do Bikram Yoga classes at CF 540. It looks intense!!!
My tongue would have stuck to my pull up bar last night...
100 Curtis P @65lb bar35:22
hard one.
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6 comments:
started zone eating and hot yoga today. gonna cleanse for a week, then start WODing...
3RFT:
32 pullups
8 dips
50 squats
15:14
They do Bikram Yoga classes at CF 540. It looks intense!!!
My tongue would have stuck to my pull up bar last night...
100 Curtis P @65lb bar
35:22
hard one.
Post a Comment