Sunday, January 10, 2010

WOD

Power Clean

1-1-1-1-1-1-1
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1 comment:

Bruce said...

Friday I did:

5 Rounds of:

50 ft of Broad Jumps
25 Pushups
25 Situps
25 Box Jumps

January 10, 2010 at 8:33 PM

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