22:13
Wimpy 30025 pullups50 deadlift 90lbs50 pushups50 24" boxjumps50 45 lb floor wipers50 KB clean and press25 pullups30:55
started off @ 75# and worked up to #95 the last round. Still trying to be careful on OHS...20:17
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3 comments:
22:13
Wimpy 300
25 pullups
50 deadlift 90lbs
50 pushups
50 24" boxjumps
50 45 lb floor wipers
50 KB clean and press
25 pullups
30:55
started off @ 75# and worked up to #95 the last round. Still trying to be careful on OHS...
20:17
Post a Comment