5k- 3 rounds of 1.07 miles Kings Dr. to Mission to Lakesideelevation gain/loss 100ft28:53
10 rounds15 reps Deadlift 135lbs15 pushups21:54
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5k- 3 rounds of 1.07 miles
Kings Dr. to Mission to Lakeside
elevation gain/loss 100ft
28:53
10 rounds
15 reps Deadlift 135lbs
15 pushups
21:54
Post a Comment